Advice to protect against brittle bones

 

     brittle bones is the health problems faced by many people as a result of following some unhealthy and cause loss of bone elements necessary to maintain their health habits.

Review your magazine in this article is a list of tips that will help in maintaining the health of your bones away from exposure to the problem of brittle bones and the lack of intensity to enjoy strong bones and free of health problems resulting from weakened bones.

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Foodstuffs active memory and improve brain and nervous system to know her work ..

   Scientists have discovered in the field of human nutrition that certain food intake stimulates memory and improves the brain and nervous system work.

 

After that psychological problems have become part of people’s daily lives and are affecting the functioning of the brain and sometimes cause memory loss, nutrition scientists observed that eating certain foods and materials for food significantly improves the functioning of the brain and strengthens the human memory, and some of those materials, according to scientists:

Turmeric “yellow node” Turmeric:

It is a herbaceous perennial plant of the platoon Alzenajabilah, and return is important because it contains the article “Alchorcomin” Curcumin, which fight inflammation and improves memory.

Onions:

Experts emphasize that the regular consumption of onion into the daily diet helps to improve the immune system and strengthens memory.

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How do I get rid of heartburn without drugs?

     Heartburn is a common phenomenon most people suffered as feel the injured sense of burning along the food channel, and spoke heartburn as a result of reflux of stomach acids into the tube of the esophagus and down to the upper parts of it, this heartburn is repeated on a daily basis may be fleeting, but they cause a lot of inconvenience to the injured If you suffer from heartburn we will give you some ways that help you get rid of them.

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What are the foods that contribute to ridding the body of toxins?

    There are many factors that cause the accumulation of toxins in the human body and over time people get serious diseases as a result of accumulation in the body and researchers have recently pointed to ten foods rid the body of harmful toxins, what are these foods ..? And how to expel toxins from the body? That’s what Stodha detailed the following lines

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