Olive oil is a natural light oil recommended by many nutritionists because it contains less calories that cause weight gain and affect the health of the body in general, in addition to olive oil contains many vitamins and nutrients needed by the body to perform His functions are fully functional.
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brittle bones is the health problems faced by many people as a result of following some unhealthy and cause loss of bone elements necessary to maintain their health habits.
Review your magazine in this article is a list of tips that will help in maintaining the health of your bones away from exposure to the problem of brittle bones and the lack of intensity to enjoy strong bones and free of health problems resulting from weakened bones.
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Many people believe that eating meals that contain a large amount of carbohydrates may harm the health of the body and threatens the food system used for weight loss in order to contain starchy foods are high in calories that are difficult to incinerate.
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Preparation 10 minutes
Total time 10 minutes
The number of people 6
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Preparation 15 minutes
Preparation time 30 minutes
Total time 45 minutes
The number of people 6
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A lot of people suffer from psychological problems and mood swings in the winter in particular, and that it was interpreted by many experts as a result of the length of the night and the Palace of the daytime temperatures drop suffered by the body in the winter.
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Scientists have discovered in the field of human nutrition that certain food intake stimulates memory and improves the brain and nervous system work.
After that psychological problems have become part of people’s daily lives and are affecting the functioning of the brain and sometimes cause memory loss, nutrition scientists observed that eating certain foods and materials for food significantly improves the functioning of the brain and strengthens the human memory, and some of those materials, according to scientists:
Turmeric “yellow node” Turmeric:
It is a herbaceous perennial plant of the platoon Alzenajabilah, and return is important because it contains the article “Alchorcomin” Curcumin, which fight inflammation and improves memory.
Experts emphasize that the regular consumption of onion into the daily diet helps to improve the immune system and strengthens memory.
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Heartburn is caused by rapidly eating or as a result of eating too much of it, where stomach acid moves result from the bottom up toward the esophagus.
Leading to a burning sensation in the chest. The recipes medical treatment on the goal of controlling heartburn, while natural remedies act more effectively.
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Heartburn is a common phenomenon most people suffered as feel the injured sense of burning along the food channel, and spoke heartburn as a result of reflux of stomach acids into the tube of the esophagus and down to the upper parts of it, this heartburn is repeated on a daily basis may be fleeting, but they cause a lot of inconvenience to the injured If you suffer from heartburn we will give you some ways that help you get rid of them.
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There are many factors that cause the accumulation of toxins in the human body and over time people get serious diseases as a result of accumulation in the body and researchers have recently pointed to ten foods rid the body of harmful toxins, what are these foods ..? And how to expel toxins from the body? That’s what Stodha detailed the following lines
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