When it comes to hair care, there are some simple steps that you can follow to get healthy and strong hair. Many beauty experts have confirmed that some erroneous daily practices may lead to hair damage completely. Therefore, we will provide to you through this article some valuable tips that will help you on your hair well taken care of.
1. Non-Excessive hair washing
Some might think that hairiness washing is a good thing, as it helps to get rid of sweat, excess fat and dust outstanding. But this is wrong, even for oily hair should not be washed for more than 3-4 times during the week. In the case of dry hair, let it suffice only twice. It is quite enough to get rid of dust and impurities outstanding hair. Do not do wash your hair using shampoo on a daily basis, it may lead to the removal of hair needed for the natural elements.
2. Hair fragile and weak
Heated national teaspoon of castor oil with coconut oil on your hair fragile. NATIONAL then wrap your hair a hot towel around the head. Leave all night if possible, or leave for a few hours. Then, wash your hair thoroughly with warm water. It will run hot towel to strengthen hair and vitality and restore the lost luster.
3. To treat dandruff
Heated national coconut oil to massage the scalp well. It advised to apply that process before going to bed and leave the oil on the hair overnight. In the morning, use lemon juice on your scalp for 30-40 minutes. Then, rinse hair thoroughly with lukewarm water. This helps to prevent and reduce dandruff.
4. Make your own natural shampoo for washing your hair
Urban yourself a natural mixture for washing your hair with coconut milk. Vhalib coconut known magnificent abilities and its benefits to the health and strengthen the hair. It also enjoys a unique and wonderful smell.
Mix ¼ cup of coconut milk with ¼ cup of baby shampoo. Then add a tablespoon of vitamin E, olive oil or almond oil. You can also add 10-20 drops of any essential oil .
5. Use a shampoo balanced in its composition and designed for your hair type.
6 allowances between the types of shampoo from time to time to prevent the accumulation of products
7. Use a shampoo, cleansing when you want to remove the spray installer for hair gel and accumulation of 8 Do not use very hot water when you wash your hair with shampoo or rinse it moderate water temperatures.
9. Do not believe the myth combing your hair 100 times a day, this is causing damage and pounding parties.
10 Do not wash your hair every day if it was dry because the shampoo and devices Hot hair styling will make it fragile.
11 Put a hair dryer on a cold class when drying your hair g drying hair is true that it will take time would make him a brilliant and more ability to control it.
12 If your hair is greasy and not to wash it dropped Rub the little kids Powder cross hairs this solution is more effective for hair
13 after swimming, wash your hair as soon as possible to remove chlorine residue.
14 occasional natural masks that take care of your hair.
15 Try soften your hair is dry, while dampening Leave for a few minutes, then rinse hair after wash usual and dampening.
16. Take care of your hair and take care of your skin health poetry more attractive than hair lifeless.
17. sodium bicarbonate to get rid of the remnants of pigments
If you’re someone who frequently use hair care products such as creams and tinctures bathrooms carim you should make sure all liposuction overstocks of those products from scalp
Just put your head hanging of sodium bicarbonate with shampoos that once a week to work on removing all remnants of your scalp
18. healthy hair starts from your care of your body
Foods that you eat mainly affect access to healthy hair Try to eat lots of fruits and vegetables that contain natural sugar. Eat as well as dairy products like milk and yogurt, as well as eat a coconut has been proven that the basic recipe for healthy hair Pour a little of it for power or with rice so that you get the desired results.
19. Add the spices of all kinds to your diet
The addition of spices to your food gives it a special taste in addition to these spices contribute to providing healthy nutrition for your hair. So try to add it to the food, especially soups or during frying vegetables can be added as well as cumin, black pepper roasted and ground on fresh milk before eating. Eat well hibiscus plant an effective influence in the revitalization of all the functions of the body in general.
It may seriously affect your health and also on the color of your hair. Try to organize your time and control to get rid of the psychological stress caused by lack of time. Try to perform relaxation exercises such as meditation. Try to go into nature to help achieve greater health and mental balance is greater. Padre and getting enough sleep and comfortable because it helps significantly to the growth and renewal of hair.
21. Avoid the use of materials containing chemicals
Because it will lead to the destruction of your hair in the long run. Padre to search for natural materials does not hurt to wash your hair during a private and clean it if you wash your hair more than three times a week.
Therefore preferably used types of shampoo and conditioner vegetable origin because it contributes to feeding your hair better. So national reading ingredients before buying shampoo because some products may contain the word vegetarian in the product name while it may not contain any vegetable Created in truth.
22. Get a bath oil with massage of the scalp permanently.
Access to oil pools with a scalp massage three times a week leads to stimulate the growth process with your hair and gives it great strength and health as well as keeps the moisture scalp is essential for healthy hair up.